Here’s how to reset your caffeine tolerance – A Life of Productivity

Here’s how to reset your caffeine tolerance – A Life of Productivity:

When you go from consuming zero coffee a day to drinking a single cup, you feel a big energy boost. But soon, your body adjusts, and you need two cups to experience the same effect. Then three. And then maybe even four.

Reduce your caffeine intolerance by:

  1. Going completely cold turkey and cutting it out completely
  2. Slowly reduce the number of cups you have each day until you don’t feel the cravings as much 

from Tumblr http://ift.tt/2dC7PtG

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