Mindfulness

“True, there is rather different interpretation of what mindfulness entails, namely not being judgmental, that is self-righteous, waving the finger at other people, quick to condemn. This is mindfulness I can embrace every day of the week and twice during the weekend. Unfortunately all too many definitions of, and text about, mindfulness conflate judgment which we should not avoid most times – with judgmentalism, which indeed is bad news.

Source: Huffingtonpost

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s